- Foxtail Millet (Kannada: Navane; Hindi: Kangni; Tamil: Tenai; Telugu: Korra; Malayalam: Thina)
- Quantity : Multiple
- Foxtail millet is the most common millet and one of the main food crops.
- Helps control Blood sugar levels when consumed on regular basis. It showed lowered triglyceride levels, LDL/VLDL Cholestrol and increase in HDL Cholestrol.